7 dec. 2018

Pivot and torque, push and pull.

Is it possible to use your hands like a boxer, incorporating the footwork required to leverage the power of your rotating torso whilst still being balanced and on the correct foot to use your legs to block quickly and to also throw effective May Thai kicks?

23 sep. 2018

Muay Thai movement.

If you come to Muay thai from another fighting discipline something odd might strike you about the lack of footwork ...
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